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He just Nejc brought home 4 flasks. Wish is fried, but ran out of eggs. Yeah, that's what happens in our household. Well, I've 2 rope hollowed out, remembered the shrimp, I had still in the freezer in the pantry 2 rope found a tomato sauce with basil, oregano 2 rope and mushrooms, and Spacal this recipe. It was good, confirms both, although we both shrimp lover. 2 rope However, it turned out that one flask to the man enough so that I half fillet and two hollowed flask wrapped in foil, store in the refrigerator for tomorrow. 2 rope
Ingredients: 4 courgettes 1 small onion approx. 150 g shrimp 4 tablespoons tomato 2 rope sauce (mine was already seasoned with oregano, basil and enriched with mushrooms), fresh Parmesan cheese (about 10 (20? - So that is enough for 4 zagrabke - grams) 2 rope approx. 4 tablespoons olive oil
Procedure: 2 rope Preheat the oven heats up to 200 degrees. Courgettes first slice lengthwise in half, then by with a smaller knife hollowed out so that you get approx. half a centimeter thick "canoe". 2 rope Carved out of the zucchini 2 rope cut into centimeter cubes. Chop the onion. In a pan put a tablespoon of olive oil on it a bit first fry the onions, then add zucchini cubes and fry approx. 10 minutes. Stir occasionally, but you want to reach out to the flask a little crispy. Chop shrimp into thirds so that you have smaller pieces, now throw it to the fried zucchini, with the flow and add 4 tablespoons of tomato sauce. (If you got the sauce ready, as I had going for me, then there is no need for salting and seasoning, but otherwise the matter now little salted, popopraj and add some basil or oregano, or both.) The fireproof baking pan pour olive oil, so that the bottom little covered (pb. 3 tablespoons of oil). The hollow side up in a baking tray placed half of the flasks. Well they salted and popopraj. Now stuff the pumpkin halves in the sauce. Good spoon sauce comes to a pumpkin half. Baking sheet for 20 minutes in the oven. Now naribaj Parmesan cheese (enough so that it is sufficient for about 4 heaping tablespoons). After 20 minutes of each flask earthquakes and Parmesan matter back into the oven for a minute 2 rope left, until the Parmesan melts. Serve while hot and enjoy it.
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